19/10/2013
Pregnancy – Bliss or Discomfort?
Pregnancy is meant to be a wonderful experience. However for a great deal of women the first 12 weeks or so can feel extremely unpleasant, with feelings of extreme tiredness and exhaustion to frequent bouts of nausea, not to mention…
31/08/2013
The 5 Stresses of Infertility
How Stress Can Impact Fertility In More Ways Than One! Stress affects our overall health and wellbeing and this is no exception with infertility. Why do couples fail to conceive when there is no known medical cause? NICE Fertility Report…
01/08/2013
Feeling Hot Hot Hot!!
Are your Hot Flushes Getting You Down? Help is at hand... Hot flushes can occur for many women after the age of around 40 due to a decrease in hormone levels. This is a time when women are changing and…
04/04/2013
Holistically Treating Hormonal Imbalance
Do you take your hormones seriously? Many of my clients tell me that they find great support, help, advice and guidance from the web when experiencing many of the emotional and physical ups and downs that increased infertility, pregnancy anxiety,…
17/11/2011
Sex, Drugs, Rock and Roll…
Why its not so good for the sperm, whoops I mean Soul!! I recently visited The Fertility Show in London - something I have done for the last couple of years. The show remains small but informative and provides a…
23/10/2011
Breast Pain – An Genuine Concern?
I have always suffered from monthly ‘breast tenderness’ but like many women I was simply unaware that repeated breast pain or tenderness is a ‘real’ condition known medically as Mastalgia - it literally means ‘pain in the region of the…
13/10/2011
Ladies, how well do you know your cycle?
Our bodies are wonderfully intrinsic and complex, yet we seemingly know little about them, we only find out how it works when it becomes broken or damaged or in need of repair. From our teens to our 50s most women…
15/09/2011
Just A Little Thin Blue Line and….
and the pregnancy worry begins .... For some getting pregnant can be reasonably straight forward. For a larger number of 30 somethings, it can be a roller-coaster of cycle monitoring, tests, more tests and procedural failures, and for others, it…
07/08/2011
Chemical Attraction or Addiction?
How Many Products Do You Use Daily?? Wow you would think that with 10 years therapy experience I would be pretty clued up on the affects of chemicals on our well-being, well, consider this.... I was standing in the shower…
03/08/2011
Genuine Top 5 Pregnancy Tips
Pregnancy Yoga Is Wonderful During my work I listen to many of my pregnant ladies talking about the latest gadget or tip for ‘mums to be’, you know the type of thing - ‘sucking on ice cubes’ for nausea or…
