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Hypnotherapy to De-Stress
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05/10/2016

Hypnotherapy to De-Stress

Most problems that we encounter are either a result of stress, cause stress or more likely both! Its seems that from a fairly young age we develop coping mechanisms to help us survive with long term stress/ongoing stressful situations.  If…
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Temperature Charting
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01/09/2014

Temperature Charting – Old Fashioned or Informative?

Why Consider Temperature Charting? I know it sounds old fashioned but Temperature Charting is actually a very valuable tool to help us understand our own individual monthly cycles (yes ladies, we are unique and individual and not all our cycles…
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Pregnancy and Miscarriage Anxiety
All PostsAnxiety & WorryChildbirthHormonesPregnancy
29/06/2014

Pregnancy and Childbirth – Elation or Anxiety?

For some, childbirth is experienced with apprehension. For others, fear and anxiety surround this natural event, often leading to further traumatisation. This fear can be paralysing to the point of avoiding pregnancy altogether. In ‘Birth Reborn, What Childbirth Should Be’,…
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