Ladies, Know Your Cycle!
Please feel free to download my Monthly Cycle Monitoring 2017 so that you can see ‘at a glance’ whats going on (or not) in your cycle. Use the chart to log as much information both in terms of physical signs/symptoms/observations and also how you are feeling emotionally. I would recommend that you chart for at least 3 full cycles (approximately 3 months) so that you get a good feel for whats happening and what are your typical cycle behaviours.
If you are interested in Temperature Charting for well being purposes or for Fertility then do have a read of my ‘Temperature Charting, – Old Fashioned or Informative’ post.
If I you would like to come and see me for a consultation and treatment, do contact me on my mobile, or email me.