Ladies, Know Your Cycle!

Please feel free to download my Monthly Cycle Monitoring 2017 so that you can see ‘at a glance’ whats going on (or not) in your cycle.  Use the chart to log as much information both in terms of physical signs/symptoms/observations and also how you are feeling emotionally.  I would recommend that you chart for at least 3 full cycles (approximately 3 months) so that you get a good feel for whats happening and what are your typical cycle behaviours.

If you are interested in Temperature Charting for well being purposes or for Fertility then do have a read of my ‘Temperature Charting, – Old Fashioned or Informative’ post.

If I you would like to come and see me for a consultation and treatment, do contact me on my mobile, or email me.

Monthly Monitoring Cycle 2017


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