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All Posts By

Alison Fuller

Reflexology for Menopause
All PostsAnxiety & WorryHormonesMenopause
08/11/2017

Relieve the symptoms of Menopause with Reflexology

Are you in your 40's and noticing changes with your monthly?  Women ‘of a certain age’ really prefer not to mention the ‘M’ word but menopause is being spoken of medically to some as young as in their late 30s. …
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Hypnotherapy to De-Stress
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05/10/2016

Hypnotherapy to De-Stress

Most problems that we encounter are either a result of stress, cause stress or more likely both! Its seems that from a fairly young age we develop coping mechanisms to help us survive with long term stress/ongoing stressful situations.  If…
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Temperature Charting
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01/09/2014

Temperature Charting – Old Fashioned or Informative?

Why Consider Temperature Charting? I know it sounds old fashioned but Temperature Charting is actually a very valuable tool to help us understand our own individual monthly cycles (yes ladies, we are unique and individual and not all our cycles…
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