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Reflexology for Menopause
All PostsAnxiety & WorryHormonesMenopause

Relieve the symptoms of Menopause with Reflexology

Are you in your 40's and noticing changes with your monthly?  Women ‘of a certain age’ really prefer not to mention the ‘M’ word but menopause is being spoken of medically to some as young as in their late 30s. …
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Pregnancy and Miscarriage Anxiety
All PostsAnxiety & WorryChildbirthHormonesPregnancy

Pregnancy and Childbirth – Elation or Anxiety?

For some, childbirth is experienced with apprehension. For others, fear and anxiety surround this natural event, often leading to further traumatisation. This fear can be paralysing to the point of avoiding pregnancy altogether. In ‘Birth Reborn, What Childbirth Should Be’,…
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