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Category

Menopause

Reflexology for Menopause
All PostsAnxiety & WorryHormonesMenopause
08/11/2017

Relieve the symptoms of Menopause with Reflexology

Are you in your 40's and noticing changes with your monthly?  Women ‘of a certain age’ really prefer not to mention the ‘M’ word but menopause is being spoken of medically to some as young as in their late 30s. …
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Hot Flushes
All PostsHormonesMenopause
01/08/2013

Feeling Hot Hot Hot!!

Are your Hot Flushes Getting You Down? Help is at hand... Hot flushes can occur for many women after the age of around 40 due to a decrease in hormone levels. This is a time when women are changing and…
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Breast Pain
All PostsAnxiety & WorryHormonesMenopause
23/10/2011

Breast Pain – An Genuine Concern?

I have always suffered from monthly ‘breast tenderness’ but like many women I was simply unaware that repeated breast pain or tenderness is a ‘real’ condition known medically as Mastalgia - it literally means ‘pain in the region of the…
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Therapy for Hormonal Imbalance
All PostsFertilityHormonesMenopause
13/10/2011

Ladies, how well do you know your cycle?

Our bodies are wonderfully intrinsic and complex, yet we seemingly know little about them, we only find out how it works when it becomes broken or damaged or in need of repair. From our teens to our 50s most women…
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